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Wellbeing

 

smiley Welcome to the Wellbeing page.wink

        

Below you will find activities and links to support you and your family in maintaining the 5 steps to Wellbeing:

  • Being Active
  • Staying Connected
  • Learning 
  • Taking Notice
  • Giving

as well as activities to promote positive thinking, explore emotions and support emotional regulation.

 

Free book on worries: https://home.oxfordowl.co.uk/books/jon-burgerman-everybody-worries-free-ebook/

Free book: 'Why we can't Hug'  https://m.youtube.com/watch?v=2PnnFrPaRgY

Free access to Heartsmart that is promoting Hope and Love in children through a wide range of activities on and offline -https://www.heartsmart.family/

 

If you need further support, or advice please contact: senco@iford-kingston.e-sussex.sch.uk 

 

Coronavirus specific guidance and resources

Steps to Wellbeing

ACTIVITIES TO SUPPORT STEPS TO WELLBEING

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Term 1 for the yesr 2021/2022 begins Friday 3rd September
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